Training course for migrant woman
Each partner of the project will develop and carry out training courses for migrant women.
Migrant
women
involved
in
the
course
get
in
contact
with
each
other
and
reflect
on
themselves:
their
feelings,
their
experiences,
their
desires.
Step
by
step
they
build
up
self-confidence,
trust
and
consciousness.
The
core
of
the
training
is
the
use
of
a
body-oriented
approach
as
an
innovative
tool
in
adult
education.
Thereby
our
training
sessions
are
full
of
fun
and
action,
emotions
and
movement.
Much
more
than
just
talking – it will become alive!
Seven subjects will be addressed
1.
Get in touch: making contact among participants as well as with body approach
2.
A new beginning: analysing the actual situation
3.
Free your body, free your energy: release blocks and feel the pleasure of movement
4.
Treasure hunt: exploring own potentials, life experiences and motivation
5.
Come up: overcome resistance and fear towards employability and independency
6.
Join the club: organize support, keep the energy high and gain work-related networks
7.
Ready, steady, go: define strategy, examine opportunities and take action